Screaming in silence

I’m such a twat! That was what I texted my husband after I went live on Instagram today. Breaking the Taboo This week the world marked mental health awareness day – a day I refuse to acknowledge. I refuse to acknowledge it because we should be aware of mental wellness every day. I felt so strongly about this, the day after …

Floral Watercolour Instagram Story Highlight Covers Free Download

Style Your Screen: Free Floral Watercolour Instagram Story Templates

Style your screen, well your Instagram stories with a free floral watercolour Instagram story background & highlight covers. In the words of Mugato (Zoolander 1) “Instagram stories are so hot right now!”. I was teaching my Instagram workshop for business this week and the hot topic was Instagram stories. How to use stories, what to share on Instagram stories and how …

What is Your Birth Flower? A Monthly Guide

What is Your Birth Flower? A Monthly Guide

Since reading ‘The Language of Flowers” (Vanessa Diffenbauch)  last year, I’ve become fascinated by flowers and their meanings. This fascination lead to me to discover birth flowers. Each month has a birth flower (like a birth stone) that holds a special meaning. Find out your birth flower and its meaning Monthly Guide to Birth Flowers January Birth Flower: Carnation Symbolises: devotion, …

The Healing Power of Plants and the Magic of Gardening

The Healing Power of Plants & Magic of Gardening

I’ve just returned from my first ever visit to the Chelsea Flower Show 2018 with my dear Mum. It’s something I have wanted to do for many years and the show didn’t disappoint! So much so I felt compelled to write this post about the magic of gardening and the healing power of plants, as soon as I arrived home. The Chelsea Flower …