Forage from natures finest materials and lose yourself in simple mandala making. Where process is more important than outcome.
Cut-up poetry is the literary equivalent to collage and a technique favoured by artists, writers and songwriters such as David Bowie.
Let’s play! Inspired by collage artist, Hanoch Piven, create a self-portrait collage from found objects.
“I had the pleasure of participating in Georgie's creative mindfulness session as part of the digital wellbeing community. Georgie led a group of us through an exercise that connected us to our bodies and then guided us through a set of experiences that activated multiple senses. It was pure delight to feel that I connected to my body and my breath for a few mindful moments! Georgie led the group virtually very skilfully, using visually beautiful materials; her calm and reassuring voice guided us through the activities in just the right pace. Georgie's session was a wonderful introduction to creative mindfulness for me and I recommend her work wholeheartedly!”
Elina Koussis, Learning Leader I Executive & Digital Wellbeing Coach
